Wednesday, 26 August 2009

  • FEAR OF H1N1.

    As I am a cancer survivor, the fear of contracting H1N1-a viral
    infection, is giving me sleepless night.
    The media reported death of young and old people in my country
    everyday.
    This year, there will be no countdown for the country National Day's
    Celebration on 31/9/2009 in order to prevent the disease from
    spreading further!

    For preventive measures :

    1.I  try not go to crowded places.
    2.Wash my hands frequently.
    3.Social distancing -stay 2 metres away from the nearest person.
    4. Exercise, eat and sleep well.
    5. Consult a doctor if I have symptoms of cough, fever, sore throat or body aches.

    For those having cough/sneezing- please wear a mask to prevent it from spreading.



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